South Bengaluru — boutique format, 80 members cap

Jayanagar 7th

Emerge Premium Fitness Studio

Capped at 80 active members. No deals, no January discounts. If you want a quieter floor and your coach to know your bench rotation by week three, this is the one.

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The Newest Floor
About this floor

The cap is the point. Not a marketing line.

The Jayanagar 7th floor is intentionally smaller. We opened it because the 6th Block room was getting busy enough that we couldn't take new members without quality dropping. Easier to open a sister floor than to start cutting corners.

Membership is capped at 80 active. When we hit the cap, sign-ups go to a waitlist — no exceptions. Coaching is included with quarterly plans and above, not sold separately. Equipment list is curated, not maximised — every piece is there because we use it ourselves.

If you've trained at chain gyms and felt invisible, this is the alternative.

Hours.

Weekdays
Mon — Fri Morning5:30 AM — 10:00 AM
Mon — Fri Evening4:30 PM — 10:00 PM
Weekends
Sat Morning6:00 AM — 11:00 AM
Sat Evening5:00 PM — 9:00 PM
Sunday7:00 AM — 11:00 AM

* Confirm with branch on public holidays. Boutique coaching by appointment.

What's on the floor.

Curated Strength

Hand-picked plate-loaded gear, dumbbells to 50kg.

Premium Machines

Imported strength stack, low rep-times.

Cardio Bay

Treadmills, bikes, ellipticals, rowers.

Climate Control

Air-con throughout the floor.

On-Floor Coaching

Coaching included with most plans.

Lockers & Showers

Premium lockers, hot showers, towels available.

Coaches.

A small, full-time team. Tight ratios mean every member gets actual attention on the floor.

[Trainer Name]

Head Coach · Strength

6+ yrs · Powerlifting, programming

[Trainer Name]

Coach · Hypertrophy

4+ yrs · Physique, fat loss

[Trainer Name]

Coach · Mobility

3+ yrs · Rehab return, prehab

Plans.

Boutique format — capped membership, coaching included on most tiers.

Monthly
₹1,500/ month
  • Full studio access
  • Cardio & weights
  • Locker facility
Half-Yearly
₹6,800/ 6 months
  • Full studio access
  • Advanced body assessment
  • 4 PT sessions
  • Diet chart
Annual
₹11,499/ year
  • Full studio access
  • Quarterly body assessment
  • 8 PT sessions
  • Free Emerge merch
  • Freeze option (45 days)

What members say.

Real members. Real results. Hover to pause the strip.

★★★★★
"The smaller floor is the whole point. Trainers actually know me. Coming from a chain gym, it feels like night and day."
T
Tarun H.Member since 2024
★★★★★
"Love the curated equipment list — nothing redundant, everything I actually use. The 7th block studio is rare in the city."
A
Ananya S.Member since 2025
★★★★★
"Came back from a knee injury — the mobility coach here built a rehab program that actually worked. Worth it for that alone."
M
Mohit J.Member since 2024
★★★★★
"Capped membership means peak hours are still calm. Showers are spotless. Towels available. This is what premium actually means."
L
Lakshmi R.Member since 2025
★★★★★
"The smaller floor is the whole point. Trainers actually know me. Coming from a chain gym, it feels like night and day."
T
Tarun H.Member since 2024
★★★★★
"Love the curated equipment list — nothing redundant, everything I actually use. The 7th block studio is rare in the city."
A
Ananya S.Member since 2025
★★★★★
"Came back from a knee injury — the mobility coach here built a rehab program that actually worked. Worth it for that alone."
M
Mohit J.Member since 2024
★★★★★
"Capped membership means peak hours are still calm. Showers are spotless. Towels available. This is what premium actually means."
L
Lakshmi R.Member since 2025

Find the door.

Allow location access in your browser for one-tap turn-by-turn directions, or open the address directly in Maps.

Address [BRANCH ADDRESS — Jayanagar 7th Block]

Tap "Open in Maps" to launch directions.

The other three floors.